Friday, October 26, 2012

Chakra Balancing

My friend and superior dōTERRA consultant gave me this information when I asked for her help with keeping me in balance mentally and emotionally with this big move. It is wonderful and the days I do this regimen I feel great. I would love to share it here with you all.

How to balance the chakras with essential oils:
Rub 1-2 drops of Balance on the soles of your feet
Root Chakra: Rub 2-3 drops Wild Orange on your low back/base of your spine or in the area below your navel.
Sacral Chakra: Rub 2-3 drops Bergamot on your abdomen.
Heart Chakra: Rub 2 drops of Geranium on your chest.
Throat Chakra: Rub 1-2 drops Lavender on your throat.
Brow Chakra (Third Eye): Rub 1 drop of Clary Sage right between your eyebrows.
Crown Chakra: Rub 1 drop of Frankincense on the very top of your head or on the roof of your mouth.

Of course, like anything, if you aren't doing the soul work to balance your chakras as well, the essential oils will not be used to their full potential. I love that about natural "medicine". You can't use it as a band-aid like you can with pharmaceuticals. To have the biggest impact on your life, they need to be coupled with the really messy, sometimes painful, but really beautiful, soul work. Then after that, these glorious tools can change your world. And it really feels like rainbows and unicorns, faeries and all those magical, happy things. Okay, seriously though.

If you would like a starting point in finding what chakras may be off balance I love this test.

Peace and Love.
Katelyn

2 comments:

  1. Oh I love this, thank you for sharing!

    ReplyDelete
  2. We are totally on the same page, girl. <3

    Love ya.

    ReplyDelete

"Kindness is a language which the deaf can hear and the blind can see."
-Mark Twain